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WEIGHTLOSS & MAINTANANCE
OVERWEIGHT, OBESE
Symptoms Treatments
  • Abdominal fat accumulation
  • General weight loss

Weight loss program includes

  • Blood tests
  • Step 1: 10 Day detox
  • Step 2: Tailor made low GI, weight loss eating plan
  • Step 3: Monitor Sessions
  • Step 4: Maintenance
  • Low Glycemic Index (GI)
  • Glycemic load (GL)
  • Low fat eating plans to reduce cravings
  • Increase and sustain energy levels
  • Increase metabolism.

    The Low GI diet includes food from all food croups and focus on “the correct eating of carbohydrates”
   
WELLNESS
WELLNESS, HEALTHY EATING, ADVICE ON SUPPLEMENTATION,
ANTI-AGEING
Symptoms Treatments
  • Low energy levels
  • Very high stress levels
  • Advice on healthy eating and supplementation
  • Latest medical approach to healthy eating
  • Boost metabolism and immunity
  • Tailor made supplementation according to food intake and deficiencies
   
IRRITABLE BOWEL SYNDROME (SPASTIC COLON)
DETOXIFICATION
Symptoms Treatments
  • Low energy levels
  • Fluid retention
  • Trigger free diet to maximize detoxification
  • Increase bowel function and optimize weight loss
   
IRRITABLE BOWEL SYNDROME (SPASTIC COLON)
IRRITABLE BOWEL SYNDROME (SPASTIC COLON)
Symptoms Treatments
  • Constipation and or diarrhea
  • Bloated
  • Cramps
  • Wind
  • Altered stool pattern
  • Elimination diet to exclude all triggers and stimulate bowel function and immunity
   
HIGH CHOLESTEROL & HIGH BLOOD PRESSURE
HIGH CHOLESTEROL
Symptoms Treatments
  • High blood cholesterol increases your risk for cardiovascular heart disease e.g. stroke, heart attack
  • Low fat / modified fat eating plan with increased soluble fibre and functional foods
   
HIGH CHOLESTEROL & HIGH BLOOD PRESSURE
HIGH BLOOD PRESSURE
Symptoms Treatments
  • High blood pressure is a direct risk for cardiovascular disease e.g. stroke and heart attach as well as kidney disease
  • Low fat / modified fat eating plan with tailor made supplementation
   
PREGNANCY & BREASTFEEDING
PREGNANCY & BREASTFEEDING
Symptoms Treatments
  • Reduce side effects of pregnancy
  • Increase vitality in pregnancy
  • Low GI
  • Low fat
  • Regular meals with correct distribution of carbohydrates to reduce symptoms of fatigue and cravings
  • Weight loss during breastfeeding
  • Advice on supplementation
   
FOOD ALLERGIES & INTOLERANCES
FOOD ALLERGIES & FOOD INTOLERANCES
Symptoms Treatments
 
  • Elimination diets to exclude allergens
  • Alternative choices to combat deficiencies and supply variety in the eating plan
   
DIABETES (TYPE 1&2), LOW BLOOD SUGAR, INSULIN RESISTANCE, METABOLIC SYNDROME
DIABETES (TYPE 1 & 2)
Symptoms Treatments
  • High blood sugar
  • Tailor made Low GI
  • Low GL
  • Low fat eating plans with the correct distribution of carbohydrates
   
DIABETES (TYPE 1&2), LOW BLOOD SUGAR, INSULIN RESISTANCE, METABOLIC SYNDROME
HYPOGLYCAEMIA
Symptoms Treatments
  • Low blood sugar / dips in blood sugar
  • Tailor made Low GI
  • Low GL
  • low fat eating plans with the correct distribution of carbohydrates
   
POLYCYSTIC OVARIAN SYNDROME (PCOS)
POLYCYSTIC OVARIAN SYNDROME (PCOS)
Symptoms Treatments
  • Mesntrual abnormalities (absence of menstruation, irregular cycle etc.)
  • Excessive hair growth
  • Cysts on the ovaries
  • Skin problems
  • Weight problems
  • Tailor made
  • Low GI
  • Low GL
  • Low fat eating plans with the correct distribution of carbohydrates and proteins
   
CHILDREN & ADOLESCENTS
CHILDREN & ADOLESCENTS
Symptoms Treatments
  • Overweight
  • Eating disorders
  • Allergies
  • Sports
  • ADHD and ADD
  • Tailor made low GI eating plans
   
INFANT & TODDLER FEEDING
INFANT & TODDLER FEEDING
Symptoms Treatments
  • Poor weight gain
  • Allergies
  • Introducing solids
  • Supplementation
  • Constipation
  • Tailor made eating plans
   
SPORTS
SPORTS
Symptoms Treatments
  • Carboloading
  • Increased muscle
  • Healthy eating
  • Optimizing performance
  • Fat burn
  • Tailor made eating plan for specific sports requirement
   
OTHER
OTHER
Name Treatments
  • Candida
  • Menopause
  • Infertility
  • Kidney stones
  • Tailor made eating plans
  • Tailor made supplementation

Silver Lakes (Head Office): Hazeldean Square, Tel: (012) 809 6095
Menlyn: Menlyn Med, Tel: (012) 348 5245/6
Woodhill: Parkview Lifestyle Centre, Tel: 012 995 4400
Wonderboom: Wonderboom Junction, Tel: 079 511 4994
info@mydietclinic.co.za
Copyright 2007 by My Diet Clinic    Terms Of Use    Privacy Statement
 
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  • Ranges: BMI: 20 – 25 Normal
  • BMI 25 – 30 Overweight
  • BMI 30 and above: Obese, BMI 40 and above: morbid obese – increased risk for diabetes, cancer, high blood pressure, high cholesterol, cardiovascular heart disease, infertility.
  

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